Lifestyle
Clarity: How to Create Habits That Prompt Mindful Self-Care
Enough with procrastination. I know what I need to do.
Eight years ago, I had to stop drinking because I couldn’t be trusted to consume alcohol with anything that resembled responsibility. I’ve also been diagnosed with depression, for which my doctor has prescribed a daily combination of citalopram (Celexa) and bupropion (Wellbutrin). My cholesterol, though? I’d really rather not discuss that. I certainly don’t want…
Back Page: A “Trip” Through Time
The changing perceptions of psychedelics
In 1967, psychedelics were vilified and effectively banned during the height of the counterculture movement. Daytrippers and hippies embraced LSD and psilocybin for consciousness expansion, spiritual exploration, or just pure escape. Nowadays, we find substances such as LSD, psilocybin and MDMA being seriously studied in clinical settings and reevaluated as powerful therapeutic tools. Microdosing has…
Five Ways to Summer
How to soak up the last of the season before fall rolls in
Don’t even think about autumn yet. Summer’s still here, and we should be enjoying every last warm day. I’ve been savoring the simple pleasures of the season, trying to make the most of it before the weather shifts. Here are five things I’m loving right now, and I hope they’ll inspire you to do the…
A Hidden Gem in the Alpine Lakes Wilderness
This rugged high route offers sweeping views and rare solitude just 75 miles from Seattle
As I traversed a steep trail, five long hours after I started, I began to feel a bit lonely. I hadn’t seen anyone for several miles, and the heat of the day was making my brain foggy. Then, around the corner, a hardy family of five—including three young kids—appeared, traipsing along like mountain goats, seemingly…
A Seaweed Sanctuary
Enjoy a soothing wrap from the sea
Deep in the wilderness, in a secluded cove off the coast of Canada’s Vancouver Island, there’s a place so magical and transformative that some have claimed it to be one of the best experiences of their life. Moon Jelly Bathhouse is a haven where mermaid dreams come true and luxury is guaranteed. What makes this…
Live Long and Prosper: The Quest for Eternity in the Emerald City
The longevity movement is flourishing in Seattle
Is a longer life always a better one? As science and modern medicine evolve, the human lifespan is getting longer by the year. According to the Global Burden of Disease Study by the Institute for Health Metrics and Evaluation, global life expectancy will increase by 4.9 years in men and 4.2 years in women between…
The Pulse: Berry Season
A hit card game and Venezuelan hot dogs
It’s time to pick blackberries from that one overgrown corner of the neighborhood — you know the one. Strawberries are bright red and blueberries are fat and sweet, so be sure to hit up your local farmers market. August is doing exactly what it’s supposed to, and we’ve still got a few weeks left to…
The Pulse: Bring the Heat
A new Uwajimaya, rising electric bills, and the question of who’ll lead Seattle’s AI future
These are my family plans for the week: a ferry ride to Kingston, banh mi at Rise & Shine Bakery, a stop at Third Place Books, maybe a baseball game. July’s wrapping up, and everything’s starting to speed up. But this week? We’re still in it. Warm, sunny, bright — the kind of stretch we…
A Park Made for Lingering
With thoughtful design, clear sightlines, and a sense of safety, Pier 58 feels like Seattle’s front porch
As someone who is very passionate about public parks, I was honored to get a sneak peek of the new Pier 58. It exceeded every expectation. This park has it all. The goal is to enjoy the beautiful landscape of the city skyline and Olympic Mountains. The thoughtfulness that’s been poured into every inch of…
The Pulse: That Summer Light
Seattle’s tooth fairy and an I-5 meltdown
It hit 94 on Wednesday — the hottest day of the year so far. Today’s cooler, breezy even, and I’m not complaining. Everything’s green, and the water’s sparkling. Summer in Seattle really is the best. Last night was our last 9 p.m. sunset for a while and my husband and I made the most of…
The World Within Reach
This summer, staying local doesn’t have to mean staying still. Explore Seattle as a global journey.
Summer in Seattle can be hard to give up — the long awaited celebration of bright sunshine, inviting hills and welcoming bodies of water. For those deciding to stay local this season, the avid, curious traveler can still explore the city as a portal to travel abroad. A mosaic of global cultures awaits, with food,…
Playtime on the Pier
Seattle’s long-awaited Pier 58 reopens with a jellyfish tower and sweeping views
Seattle pulled it off. After years of construction, detours, and debate, the city is getting another major piece of its waterfront back. Pier 58 officially reopens Friday, July 25, as part of the 20-acre Waterfront Park transformation. What was once a crumbling concrete deck is now a bright, marine-themed play zone with a 25-foot jellyfish-inspired…
The Pulse: Sun Baked
Subaru drivers and late bloomers
Are you ready? We’re supposed to hit 80 degrees next week. Time to get creative with your fashion choices and cooling devices, Seattle. Also — who’s following the Tour de France? I tore through the Netflix documentary and now I’m all in. Jonas Vingegaard has my whole heart. I hope he pulls through after a…
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